Whoop is a fitness company that has software and wearables that track physical activity including, sleep. Employees are in charge of...
Dwayne “The Rock” Johnson has ushered in September with some discomforting news. The 48-year-old former WWE wrestler revealed in an Instagram...
This week I tried the Cardio Pilates Total Body Workout with Lisa Corsello, owner and founder of Burn Pilates. Lisa has...
Due to the pandemic crisis that has caused the year 2020 to seem like a bad dream or a extremely long...
When the pandemic first hit, one of the many sources of anxiety for fitness-minded individuals was gym closures. Many of us...
On the 25th episode of You Know I’m Right, Nick Durst and Joe Calabrese are joined by Lisa Gangemi, M.S. Nutrition to discuss...
On Thursday, Wellness & Widsom will be hosting a virtual summit with esteemed women as the focus. Olympians, authors, award-winning music...
The rise of the health and fitness industry may have been prominent in previous years, but we have yet to see...
Hello everyone and welcome back to Fit with Brit! I hope everyone has had an awesome start to 2020 and that...
Let’s talk about fitness during the holidays! The holidays are a time meant to be enjoyed with your friends and family....
It’s once again time for a new set of New Year’s resolutions. A new year brings new beginnings and for most...