Whoop is a fitness company that has software and wearables that track physical activity including, sleep. Employees are in charge of...
MadFit videos are hosted by Maddie Lymburner, an uber-popular fitness influencer from Ontario.
Fitness+ was launched in December 2020 when the Covid-19 pandemic disrupted gyms and fitness areas.
This week I tried Sydney Cummings’ YouTube workouts. Her channel contains dozens of energetic, inspiring videos for just about any type...
Jane Fonda, who was a fitness influencer before fitness influencing was a thing, recently released a short star-studded video encouraging Americans...
The Ladder Method HIIT workout can be especially challenging because it works the same group of muscles for four minutes straight....
People are always asking some common questions when starting a new fitness lifestyle. “What should I eat before and after...
Fitness personality and wildly popular YouTuber Rebecca-Louise Smith had her mind set on conquering one of the biggest feats known to...
Who among us doesn’t ruminate on our B.C. (before COVID) lifestyle, remembering fondly how easy it was to make a simple...
Sometimes it is hard to get started into your workout routine. There are a ton of excuses that you can tell...