In this generation, there are a plethora of fad diets that may or may not work for each individual. As a...
Behind every team is an even bigger team behind the scenes helping to mold, fortify and promote its efforts and brand....
In 2020, gym closures and quarantine life have inspired fitness buffs to be extra creative in order to stay in shape....
Due to the pandemic crisis that has caused the year 2020 to seem like a bad dream or a extremely long...
Welcome back to Fit with Brit! Last week, I shared a little bit about me and my health/fitness journey. Since then,...
Fit with Brit is a weekly health and fitness column, hosted by Double G Sports and written by Brittany LaPlant.
Everyone should strive to adopt a healthier day-to-day routine, and lead a healthy lifestyle. But for you as an athlete (whether...
Arthritis is a painful and degenerative condition which causes stiffness, pain, and inflammation in the joints. It can affect anyone. There...
No matter if you’re a pro athlete, fitness freak or just a normal person trying to live a better life, staying...
Baseball is a full-body sport and a game of power. Power can be seen as the ability to be explosive or...