Jane Fonda, who was a fitness influencer before fitness influencing was a thing, recently released a short star-studded video encouraging Americans...
Sometimes it is hard to get started into your workout routine. There are a ton of excuses that you can tell...
It was a blessing for a lot of those who have been patiently waiting for the gyms to open back up...
In 2020, gym closures and quarantine life have inspired fitness buffs to be extra creative in order to stay in shape....
This week I tried the Cardio Pilates Total Body Workout with Lisa Corsello, owner and founder of Burn Pilates. Lisa has...
Due to the pandemic crisis that has caused the year 2020 to seem like a bad dream or a extremely long...
When the pandemic first hit, one of the many sources of anxiety for fitness-minded individuals was gym closures. Many of us...
