Whoop is a fitness company that has software and wearables that track physical activity including, sleep. Employees are in charge of...
Welcome back to Fit with Brit! Last week, I shared a little bit about me and my health/fitness journey. Since then,...
Fit with Brit is a weekly health and fitness column, hosted by Double G Sports and written by Brittany LaPlant.
Everyone should strive to adopt a healthier day-to-day routine, and lead a healthy lifestyle. But for you as an athlete (whether...
Arthritis is a painful and degenerative condition which causes stiffness, pain, and inflammation in the joints. It can affect anyone. There...
Stress definitely became the illness of the 21st century, as there is an increasing number of people suffering from it. Contemporary...
Do you want to try pushing yourself more during your fitness routine? If so, click here for 10 professional football workouts...
If you do not warm up your body properly before performing in a sport, then you might get injured and affect...
Compression sleeves are gaining popularity for women both in athletes and other professions. Whether you’re using compression sleeves or socks, they...
Every experienced athlete, regardless of their preferred sport, should know that one of the keys to top performance on a daily...
From recreational races to the professional circuit, the most demanding endurance sport is the Triathlon. Combining open water swimming, long cycling...